6 nutrition strategies to aid fracture healing

So, last year I fractured my right elbow in a mountain bike incident; too bad cause I have always wanted to pick up skateboarding. However, I can honestly say that this broken bone incident has put me off risking breaking anything else, which inevitably happens on a skateboard. This regardless of bone density level; bones tend just not to like kissing the asphalt at full speed very much. Super annoying, it makes you realize you are not Batman afterall.

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