I can’t stand the word detox frankly. Yet I use it more than any other word in my practice these days. It is one of the core things I do today, because the lab testing I do is repeatedly showing that most issues you guys are coming in with are due to blockages in the system due to various accumulated toxins. Most symptoms can be traced back to different toxins that are interfering with the body’s ability to function and repair normally. Sidenote: For those of you who were at my talk in Øksnehallen in Copenhagen Sunday 30th of September I am attaching handouts for the talk as promised - click here to download the notes (DANISH only). Read More
One of the most typical things I see on the lab testing I do is mitochondrial dysfunction. Now if your last biology class was decades ago, this might seem a bit iffy to you. So here is the deal on our mitochondria in short: our mitochondria power the biochemical reactions in our cells.When our mitochondria are not functioning at their peak, we feel tired, lethargic and age quicker. Read More
Joint pain and inflammation related disorders are almost something every single one of us deal with at one point in our life, whether we realize what the culprit is or not. If we do not target the inflammation triggers and eliminate it, we will not benefit fully from any healing recovery program. First step: identify the triggers and then the second step is to include as many of the top 10 anti-inflammatory foods from below list as possible with each meal. Keep in mind, that most people need not eliminate every possible trigger noted down here - everyone is different and has a different tolerance threshold. Read More
Very few practitioners understand B12 deficiency, and even fewer understand Chronic and Adrenal Fatigue,. It's understandable in part because test results can have multiple meanings. Read More
If it's not being diagnosed correctly, it is impossible to target treat.
You Will Feel Like You Are Trying A Little Of Everything Yet Nothing Is Really Working.
Occasionally a bit relief and then flare up back to square one. Read More
New study shows that elevated blood levels of folate increases risk of breast cancer. News like this is always tricky stuff, because it tends to scare many of us so much, that we immediately look at the label of our vitamins and toss out anything containing said vitamin. Read More