athlete’s health needs

Performance optimization with tailored dietary strategies and top-to-toe health checks for athletes

Customized diet and specific supplement strategies can significantly affect one's physical performance. Tailored nutrition for athletes aims to optimize health, body composition and exercise performance by targeting dietary recommendations for the individual's biochemical profile.

The sports world has long lacked the necessary consideration for the individual's biochemical balance and recommendations based on these, instead of standard recommendations, guesswork and calorie counting.

We test athletes top-to-toe to fine-tune every single biochemical aspect that can impact better recovery, deeper sleep, optimal nutritional utilization, and muscle mass building.

If we lack the building blocks of the body, we will not fully benefit from our training.

And did you know, for example. that if we have mercury in the body this will affect our blood sugar, even though we otherwise eat super healthy?

Blood sugar regulation is one of the keys to performance improvement.

We use infrared scanning for early risk detection of injury prevention, nerve dysfunction and postural stress.

This allows us to communicate to your trainer in order for your training program tobe adjusted, depending on what your scan shows. This gives us the best ground for performance optimization and injury prevention.

References

Front Nutr. 2019; 6: 8.

Nutrition. 2004 Jul-Aug;20(7-8):662-8.

J Sports Sci. 2004 Jan;22(1):65-79.

J Int Soc Sports Nutr. 2005; 2(1): 43–49.

J Sports Sci. 1991 Summer;9 Spec No:91-116.