"Many studies have shown that electromagnetic fields can have destructive effects on sex hormones, gonadal function, fetal development, and pregnancy. So people must be aware of the negative effects of EMFs. Although the impact of the waves varied at different frequencies, it is better to stay as far away as possible from their origin because of the risks associated with exposures to these waves. In addition, people can use natural antioxidants to help reduce the effects of these waves."

A review on Electromagnetic fields (EMFs) and the reproductive system: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5014506/

In short: stop carrying your phone on your body especially during pregnancy or when wanting to become pregnant as it may affect both your own fertility as well as your offspring’s development (Autism is a big worry right now that seems to be linked to excessive EMF exposure both during prenatal development in pregnancy and after).

Keep your phone at least 3 meters away from your body to limit EMF exposure when not using it, and stop scrolling on it like it is your best friend, cos it is not. We are all wasting our lives scrolling non-stop on these smart phones and all these smart devices are under suspicion for wrecking our health big time.

If you want to get a precise tool to understand the levels you are exposed to and what you can do about it I strongly recommend getting a EMF measurement tool like this: Safe and Sound Pro II - HF/RF, 200MHz - easy to use and read and available in most countries if you do a google search or on amazon.com click here (I am not affiliated nor do I get commission from recommending this device).

For more information on how EMF affects your health you can visit this resource site for EMF here,