ENGLISH

A to-the-point science-research based simple 14 page guide on how to activate fatburn hormones, boost metabolism + eliminate cravings, bite by bite.

This is everything that a holistic health specialist would be going over with you during a $400 consultation. This guide is designed to get you started and give you some insight into your health needs. This guide includes scientific references to peer-reviewed studies to recommendations included.

Designed by Clinical Nutritionist Christina Santini. Christina Santini is founder of Target Nutrition Therapy® - How To Use Food As Medicine by integrating Eastern + Western science.

This instant downloadable nutrition guide includes:

• Fatburn Nutrition Needs
• Eat This, Not That
• Top 10 Superfoods for Fatburn
• Top 5 Fatburning Herbs
• Cravings + Micronutrient Connection Overview
• Core Supplement Recommendations
• Top 4 Juice Therapy
• Top 10 Fatburn Disruptors (Avoid)
• 8 Tips To Activate Fatburn
• Daily Meal Strategy + Macronutrient Timing For Peak Fatburn
• Meal Inspiration Board
• Scientific Study References

DANSK

En evidensbaseret tilgang til koststrategier til optimering af fedtforbrœnding inkl. aktivering af nøgle hormoner, eliminering af cravings og naturlig appetitregulering. Guiden er inkl. videnskabelige referencer.

Denne 14 siders guide er udviklet af Christina Santini, Nutritionist med speciale i plante medicine. Guiden er let at gå til og lige til at downloade.

Guiden tager dig igennem de mest basale ting du skal vide for at optimere din sundhed mentalt og fysisk som MAND. Nøgle kosttilskud, medicinske urter, koststrategi, samt superfoods overskueliggøres i skemaer og tabeller der er enkle at overskue og lige til at sœtte op på køleskabet.

NB: Nutrition guiden er på engelsk og du vil modtage et digitalt link, dermed du kan downloade guiden med det samme.

Denne instant downloadable nutrition guide inkluderer:

• Fatburn Nutrition Needs
• Eat This, Not That
• Top 10 Superfoods for Fatburn
• Top 5 Fatburning Herbs
• Cravings + Micronutrient Connection Overview
• Core Supplement Recommendations
• Top 4 Juice Therapy
• Top 10 Fatburn Disruptors (Avoid)
• 8 Tips To Activate Fatburn
• Daily Meal Strategy + Macronutrient Timing For Peak Fatburn
• Meal Inspiration Board
• Scientific Study References