I’ve been treating mold illness as one of the first practitioners in Europe since 2012. To this day it still surprises me how deeply unhealthy homes many of us live in, yet we are hyper focused on our eating habits. However, it doesn’t matter however healthy you eat if you are literally inhaling toxins with every breath you take.

We need to master the basics of clean air, pure water supply and solid sleep in order to expect any miracles happening our way. These are basics we cannot eat our way out of nor exercise our way out of.

Some of us need to relax and eat a slice of cake and focus on what is really making us sick - which may have nothing to do with what we eat (or don’t eat).

This is why it is a good idea to get checked out, so we are not stuck guessing what is wrong with us and trying every new diet fad under the sun to no avail.

I wrote an article about how our moldy homes are making us unwell - read it here (in Danish only):

https://lns.dk/wp-content/uploads/2022/06/W2-22_LNS_NATUR-HELSE_2022_Maj.pdf

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