Should you cut out wine this year or is red wine really healthy? (I am interviewed for an article in Vogue Scandinavia).
Well, sort of and sort of not.
We know that happiness adds to longevity, and that a glass of red wine can add to that sense of relaxation and ease the tension. And that's a fine reason to drink a glass with your dinner 3-4 x week. but don't drink it for the resveratrol though. And also: if a slice of double chocolate cake does it for you, then cake is just as good as a glass of vino. Life is too short to be miserable and only eat salad (and that is not healthy for you anyway!)- and happiness does add years to our life. So live your life and drink that glass with your dinner, if it makes you happy (but not everyday - yeah, I still had to kill the party like that).