Did you know that aloe vera has molecules called sterols, and that these sterols promote the production of collagen and hyaluronic acid, which helps the skin retain moisture.
A study from 2009 in the Annals of Dermatology, found that just 1200 mg/d, a 1/4 teaspoon, of pure Aloe Vera gel will significantly reverse the signs of aging skin within 3 months.
In this study they focused on dietary intake of aloe vera - for best results I’d combine oral intake with using it directly on your face daily.
Read the full study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2883372/
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