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The Nutrition Clinic

Christina Santini, Clinical Nutritionist specializing in Biological Medicine T: +45 51 86 77 30
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5 fatburning herbs

April 24, 2017

Herbs and spices are natural medicine.

Depending On What You Are Looking To Achieve Health Wise, There Is Not A Condition Which There Is Not A Herbal Remedy For.

Whether it works for you, however, will depend on if you are getting the dosage right for your biochemistry type, and also whether you need additional organ support from other herbal strategies. I.e. sometimes we may have a weak heart due to undiagnosed kidney damage. Thus targeting heart health trough conventional or natural remedies will render no results if the whole package contributing to the health of this organ is not considered and resolved.

You Can Eat To Reverse Any Disease. You Just Need To Add Persistence + Patience + Emotional Management.

This is the formula for success. When one thing is lacking, we get no-where, so we do need to master all 4 aspects of the formula for transformation = Nourish + Patience + Persistence + Emotional Management.

Often times when we focus on weight loss, we do it from  a place of self-hatred and constant trash-talk.

Negative Emotions Shut Off Hormones Involved In Fatburn. It's A Scientifically Proven Fact.

So before weightloss happens we need to accept where we are and that our worth is not defined by our shell.

If We Refuse To Learn That Basic Lesson In Life, We Fail To Evolve And We Either Become Chronic Dieters Or Binge Eaters Constantly Numbing Out From Life Because We Fear Emotions, Rejection Etc. 

Well, the irony is quite obvious, in that we are indeed rejecting ourselves and the love from other people when we self-destruct via restricting or abusing food. 

I generally don't work on the food, if people are not working on their mindset also. That said, I wrote an article on the top 5 herbs I typically include in most programs geared to optimize fatburn, eliminate cravings and normalize insulin sensitivity aka enter the fatburn zone incl. reverse diabetes 2.

So What Are The Top 5 Herbs For Fatburn?

Check it out on WatchFit here.

In Weightloss, Superfoods, Plant Medicine, Chinese Medicine
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