Essential minerals in today’s world - NEW TALK (Zoom webinar - Danish only) 2nd of March

Minerals are one the single most important factors in overall health status. We will go over the most important minerals to support gut health, immune health, mental health, skin and bones. To sign up for webinar go here: https://tidslerne.nemtilmeld.dk/294/ Please share.

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6 nutrition strategies to aid fracture healing

So, last year I fractured my right elbow in a mountain bike incident; too bad cause I have always wanted to pick up skateboarding. However, I can honestly say that this broken bone incident has put me off risking breaking anything else, which inevitably happens on a skateboard. This regardless of bone density level; bones tend just not to like kissing the asphalt at full speed very much. Super annoying, it makes you realize you are not Batman afterall.

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