Aren’t eggs supposed to be super healthy? Yes and no. Eggs are a food group that can be problematic depending on one's medical history - and no, it's not about cholesterol. The cholesterol debate - and what causes elevated levels in the body - was misleading and has long since been dismantled, but there are other aspects that make eggs less suitable for daily intake for everyone.
Read MoreEssential minerals in today’s world - NEW TALK (Zoom webinar - Danish only) 2nd of March
Minerals are one the single most important factors in overall health status. We will go over the most important minerals to support gut health, immune health, mental health, skin and bones. To sign up for webinar go here: https://tidslerne.nemtilmeld.dk/294/ Please share.
Read MoreWhy I use grapefruit seed extract oil in nose oil for my clients
A majority of clients show decreased drainage of the sinuses when they come in for a thermography scan. Not only does poor nose breathing affect brain functioning, it also impairs fat metabolism and can even negatively affect our facial features!
Many of us women will spend endless amounts of money on vanity stuff like fillers, botox, face lifting, serums and all sorts of stuff that promise to keep us young, yet the secrets to growing older gracefully and looking youthful is a reflection of our inner health. Something to many of us simply scoff at til we are desperately sick. Rarely, do we link our health to our skin elasticity, cellulite and darkness under our eyes - yet we should, because when we show signs of premature aging and early onset of graying hair this is a reflection of biochemical imbalances and nutrient deficiencies. Things that in the long run cannot simply be fixed with hair color in a bottle or a magical serum or filler.
Nose breathing (or rather lack thereof) being a prime example of something few os uf think would affect both our waistline and facial features. Yet it does.
I’ve been custom-blending nose oil mixtures for all my clients showing impaired nasal breathing containing custom blends of essential oil with grapefruit seed extract in order to combat biofilm, mold spores and research has shown that it also is helpful against viral issues incl. covid. And this makes sense since the primary rout of exposure is through our respiratory organs. Click on to read the study.
Read MoreToo much omega-3 is too much of a good thing!
Did you know that too much Omega-3 actually impairs the immune system's ability to kill pathogens, thus increasing viral pathogen burden? Yes, many of us think that the more fish oil the better, but as with anything: too much of a good thing is just not a good thing anymore and - surprise - actually proinflammatory!
Read MoreNatural vitamins superior to synthetic ones.
Science cannot create life. Only life can create life. Obviously, there is a difference. Supplements food-based, isolated or synthetic, has detracted from the most important part of health and healing. The basics of proper diet, exercise, detoxification, structure, mental/emotional and spiritual health must all be in order for true healing to occur. No supplement will work on its own if these foundations are not in place. However, even when these foundations are in place, or if the situation is acute enough to necessitate a more immediate treatment response, supplement support may still be needed for a while. You may also want to take one or more food-based supplements to ensure you are getting an adequate array of nutrients in your diet. When these situations arise, it is recommend food-based supplements be your first choice. How to known whether or not a supplement good choice? For starters, make sure it has the following characteristics: it is as close as possible to its natural form. The utmost care has been taken in all phases of its production, from growing its ingredients, to manufacturing, testing for potency and quality control. Select from companies that have a long track record of providing high quality products that produce good clinical results. Most vitamins sold are not food. They are synthetically processed petroleum and/or hydrogenated sugar extracts, even if they say “natural” on the label.
Read MoreNew research investigating the role of mold in covid-19
Researchers are investigating the role of fungi in current epidemic. Read the article here: https://www.thailandmedical.news/news/breaking-covid-19-news-scientists-discover-drug-resistant-hybrid-fungus-aspergillus-latus-involved-in-lung-infections-of-certain-covid-19-patients and remember to get yourself checked for mold and toxic load BEFORE you get sick!
Read MoreHow I boost my immune health: article interview in online magazine To The Moon, Honey (Danish only)
Using C-vitamin as a treatment method now at hospitals both in New York and China
Read the story in NY POST here: https://nypost.com/2020/03/24/new-york-hospitals-treating-coronavirus-patients-with-vitamin-c/
Yet if you have posted on facebook about c-vitamin treatment the last month or so, you will have experienced it being flagged as “fake news”, and many health writers have been blocked entirely from posting. Why is basic anti-viral advice being flagged as “fake news”? Is it cos the argument is that people are so stupid, they can’t wash their hands AND take c-vitamin? Well, admittedly the IQ has dropped significantly in the population during the last could decades, so this may be a very valid point, and if so I digress. It’s an unfortunate fact: https://www.nbcnews.com/think/opinion/iq-rates-are-dropping-many-developed-countries-doesn-t-bode-ncna1008576 However, if not due to our lower iq collectively, it begs the questions: Who are these people who think they have monopoly of health, being allowed to flag stuff as “fake news”? And what happens now with the flagged so-called “fake news” now this treatment method is widely used among many doctors and hospitals?
Read MoreEmilia Van Hauen writes about current health epidemics we are facing
Danish bestselling author and media personality, Emilia van Hauen, had a health check done at the clinic a few months ago. She writes here in an article in the Danish newspaper Jyllandsposten about epidemics that plague our society - in addition to the current catastrophic situation we are in the middle of, which hopefully can, on a more positive note, help act as an eye opener to change other “silent” health-damaging areas of our society today (Danish only): https://jyllands-posten.dk/debat/kronik/ECE12004152/covid19-er-slem-men-der-er-en-epidemi-der-er-endnu-stoerre/
Read MoreHow to best boost your immune health
Step 1 to ensure that one's immune system is strong is always to ensure we do not have underlying toxicity problem, as bacteria and viruses thrive in environments affected by i.e. heavy metals. Obviously we can’t detox a chemical problem or heavy metal toxicity in a week, this is something we should be addressing for the long run to prevent future issues and not last minute. So note to self to get sorted out, if you have not done that yet. I am finding tons of people walking around with chronic issues yet not having gotten sorted out properly in regards to these issues being linked to mold, pesticides, chemicals, heavy metals and so forth.
Read MoreUsing infrared sauna therapy as a treatment method.
Infrared sauna therapy is a standard part of most of the detoxification programs I make for the purpose of ridding the body of nasty stuff we find through lab testing, such as chemicals, pesticides, heavy metals and mycotoxins. All of these compounds are linked to various chronic health issues, such as migraines, infertility, digestive disorders, joint pain, brain fog, along with more serious, like cancer, autoimmunity, hormone disorders. These are signs, most often, that the body is collapsing from toxic load and needs help. The body doesn’t just get sick out of nowhere - it gets sick when there are blockages present - mental such as stress and biochemical such as toxic load. I use infrared sauna therapy in combo with taking binders for the toxins found, because there is scientific evidence that this method works to detoxify. That it works can be seen in the subsequent laboratory testing. Yes, we like to work based on facts and evaluate progress based on numbers and not ideas, beliefs and food religions. Health care should be fact based, not general ideas or theories or one-size-fits-all diets just to sell books. Detoxing through gimmick diets and juice fasting does not rid the body of toxins - it only temporarily solves constipation issues in the colon. You cannot medically detox without knowing WHAT you need to detox from, the minerals needed to facilitate detox, understanding whether the cell membranes are functioning or need to be repaired. If our cell membranes are damaged, we cannot absorb nutrients optimally nor can we detox properly. Many steps and individual assessments go into detoxing properly if it is to work. Most, if not all, chronic health issues today are tied to toxicity to some degree. Yes, virus, retrovirus, fungi, parasites and bacteria are almost always involved also. But unless the body has a opportunistic environment, these opportunistic pathogens will in the majority of cases not be able to affect the individual. In just one out of many studies they concluded "Increasing evidence suggests that IR can carry out photostimulation and photobiomodulation effects particularly benefiting neural stimulation, wound healing, and cancer treatment ... Clinical evidence has demonstrated that IR can selectively induce cell death by apoptosis, necrosis and anoikis." So which key things are you looking for if you want to get an infrared sauna yourself?
Read MoreWhat should your vitamin D level be for optimal health?
There is a lot of confusion these days about vitamin D. Some advice on extreme levels while others advice just a pinch more than where we see bones falling apart. As with most things the real answer is found in the middle - oh man, no not the middle - the middle is so boring, you might say, but hey, that is only cos you are a dopamine addict like the rest of us hanging on to our phones like heroin addicts. Yeah enough of that. Sustainability is often found in the middle ground and so it is here as well. On one side we have the totally outdated advice of just making sure we are over approximately 50 nmol/L (20 ng/mL). This advice is setting the bar so low that we are just not developing obvious symptoms of vitamin D deficiency like osteoporosis.
Read MoreThese vitamins are 100x more powerful than your everyday supplement
Last year I wrote an article about the most powerful vitamins developed. You might have heard of them. They are liposomal vitamins. These types of vitamins are designed to be absorbed and I personally prefer these over IV vitamin injections, simple because they can enter into the tissue, whereas IV injections still mainly stay in the blood stream, making it more relevant treatment for acute infections rather than ongoing anti-aging benefits. We want the vitamin value to go up INSIDE the cells, not merely outside.
I have been monitoring the effects on lab testing throughout the past year. There is no comparison to regular supplements.You can read the full article I wrote about these vitamins (in Danish) right here. This was my most popular article of 2017. An English version that I wrote about same subject, explaining some of the amazing benefits of liposomal vitamins will be going out in VitaViva's newsletter later this month - sign up for their newsletter if you want to read it.
Read MoreThe amino acid that targets viral infections
Did you know that virus can only mutate, when the amino acid arginine ratio in the body is higher than lysine?
Read MoreTrojan Horse Theory: Why you don't want to cut out all fruits in cancer
We know that sugar feeds cancer, but that doesn't mean that you should cut out everything containing forms of sugar. After all our body needs sugar (not that white stuff, mind you) for optimal health. This extremist thinking and constant manipulation of nature is not serving us. Nature is already designed to keep us healthy - and we need a balance of carb, protein and fats to function. However, knowing which plants and foods work for certain diseases is the key. Not manipulating by extracting or changing the existing structure of the foods. What we are constantly discovering is that many nutrients work synergistic. This means they need to be taken with certain other compounds, that are naturally already present in the foods they are found in to be utilized optimally. When we extract them isolated or change the structure of foods - we compromise bio-availability. And what we don't absorb, we can't benefit from. Unfortunately, many people - yes, even health practitioners - fail to understand the brilliance of nature. Nature has designed certain foods to have sugar attached to it right along with potent anticancer compounds, so that the cancer cells eat it - and then the anticancer compounds kill it from the inside. This is nothing less than super intelligent design. I have collected the scientific references for using raw honey as antidiabetic, antiobesity, antimicrobial and anticancer agent right here...
Read MoreDo you know that your flu vaccine is filled with mercury?
Mike Adams from NaturalNews tested the flu vaccine last year at his Forensic Food Lab. And you might just want to know that the influenza vaccines made by GlaxoSmithKline was found to contain shockingly high levels: Over 50,000 ppb mercury. That's 25,000 times the EPA limit of mercury in drinking water. Also, it is questionable whether it in fact even works. Many doctors don't even use it on their own family members due to the issues surrounding these types of vaccines.
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