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The Nutrition Clinic

Christina Santini, Clinical Nutritionist specializing in Biological Medicine T: +45 51 86 77 30
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Once a month we'll send you some awesome stuff. Now sit back relax and eat some dark chocolate and perhaps some nuts in the meantime.

mercury.jpeg

Mercury poisoning is epidemic in everyone over 40+.

Dental fillings - even if they have been removed - being one of the main causes.

What hormone issues, weight gain, digestive issues and mental health have in common.

October 28, 2018

I can’t stand the word detox frankly. Yet I use it more than any other word in my practice these days. It is one of the core things I do today, because the lab testing I do is repeatedly showing that most issues you guys are coming in with are due to blockages in the system due to various accumulated toxins. Most symptoms can be traced back to different toxins that are interfering with the body’s ability to function and repair normally. Sidenote: For those of you who were at my talk in Øksnehallen in Copenhagen Sunday 30th of September I am attaching handouts for the talk as promised - click here to download the notes (DANISH only).

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In Autoimmune Diseases, Biochemistry Testing, Depression, Detox, Diabetes, Fertility, Heart Health, Hormones, Liver Health, Male Sexual Health, Men's Health, Skin + Beauty, Weightloss, Women's Health
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breast implants dangers.jpg

Say NO to breast implants: 56,6% increase in cancer cases linked to breast implants

August 29, 2018

With cosmetic enhancements becoming the norm rather than the exception, it is discombobulating to discover, that many of these procedures are a disaster for our health in the long run. The problem is that breast implants, botox injections, restylane etc. are performed these days at a very young age, and they are filled with harmful chemicals and neurotoxic substances. Many kids in highschool think that it is just as acceptable to get a boob job as it is to ask for a car for their birthday. And then there are those of us, who paid for our own car back in the day. Yeah I still can't believe no-one wrapped a Maserati under the Christmas tree, but hey rough life buttercup. Anyway, we are only now starting to see the tip of the iceberg of how these procedures play out after a decade - and the news is not good. It is very, very bad.

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In Autoimmune Diseases, Cancer, Detox, Fertility, Heart Health, Hormones, Liver Health, Women's Health
2 Comments
termografi sundhed

Before and after.

Bottom shows thermography showing aggressive gut flora. Top image shows 6 months later: all inflammation cleared up and relapse for primary diagnosis of cancer drastically reduced.

Book your scan today

Thermography: What your body looks like with Superman x-ray.

June 12, 2018

Some of you know that I do thermography scans in addition to advanced laboratory testing in my practice. A thermography - also known as infrared scan - is able to often detect disease before they manifest. Thermography is able to see the onset of tissue changes (inflammation) before a solid tumor can be seen with mammography. When we already have solid tumors, there have been often 5-10 years of tissues changes going on. It is a much more difficult path to treat disease in the late stages than in the early stages. We can prevent disease if we detect the first imbalances early.

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In Autoimmune Diseases, Anti-Bacterial, Cancer, Digestion, Fertility, Hormones, Liver Health, Male Sexual Health, Heart Health, Men's Health, Stress, Women's Health, Thermography
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What should your vitamin D level be for optimal health?

March 29, 2018

There is a lot of confusion these days about vitamin D. Some advice on extreme levels while others advice just a pinch more than where we see bones falling apart. As with most things the real answer is found in the middle - oh man, no not the middle - the middle is so boring, you might say, but hey, that is only cos you are a dopamine addict like the rest of us hanging on to our phones like heroin addicts. Yeah enough of that. Sustainability is often found in the middle ground and so it is here as well. On one side we have the totally outdated advice of just making sure we are over approximately 50 nmol/L (20 ng/mL). This advice is setting the bar so low that we are just not developing obvious symptoms of vitamin D deficiency like osteoporosis. 

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In Anti-Viral, Autoimmune Diseases, Bioavailability, Bone Health, Cancer, Depression, Heart Health, Hormones, Vitamins + Minerals
2 Comments
stress vs. junk food.jpg

Your frantic personality has got to go.

Those doughnuts, though, can stay. Yup hand 'em over.

New study confirms: Stress is worse than junk food.

March 6, 2018

A new study confirms what many of us already know: that our emotional health overrides whatever we put in our mouth. Stress activates a cascade of toxic biochemical processes in our body, some leading to heart disease, others diabetes and often resulting in weight gain especially around the stomach. Yup, that's right. A telltale sign of stress and not handling it too well is, if we gain weight around our midsection. 

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In Diabetes, Digestion, Eating Disorders, Food Myths, Fertility, Heart Health, Hormones, Mind-Body Medicine, Weightloss, Stress
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Should you avoid broccoli if you are on blood-thinning medication?

September 5, 2016

This is another ridiculous myth that has no scientific substance, yet they have added it on the back of most blood-thinning prescription drugs. Most holistic doctors know that this is completely non-sense, and that foods rich in vitamin K will not hinder blood-thinning whatsoever.

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In Vitamins + Minerals, Heart Health, Drug Interactions
Turmeric root and powder

Turmeric root and powder

Turmeric as efficient as 14 drugs: Science confirms

July 22, 2016

Science confirms turmeric to be as efficient as 14 drugs including potent for diseases that are drug-resistant and multiple drug-resistant cancers.. Following is a collection of studies confirming turmeric as potent as any prescription drug in most cases - and without gut damaging side-effects:

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In Autoimmune Diseases, Cancer, Chinese Medicine, Digestion, Heart Health, Liver Health, Plant Medicine, Superfoods
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