That vaccines in themselves are problematic and are linked to autoimmune diseases due to chemical and heavy metal contents has been proven many times as per the study above. What we need to do in these matters is a risk assessment in relations to when to vaccinate and when to skip over. Vaccine = Guarantee of injecting harmful chemicals and neurotoxic heavy metals vs. Risk of disease. Either way, you should never get more than a single vaccine at a time and as late as possible to avoid damaging the "plastic" brain that children have. There is not a black-white answer to whether you should get vaccinated - it depends on your body’s toxic load and assessed risk of disease. Many of the diseases that we today, without blinking, allow ourselves to vaccinate against, pose a smaller risk than a 100 % guarantee of injecting neurotoxins that can eventually lead to other problems. A relatively healthy body can easily deal with a case of sickness - an already impaired body has it harder. And a body is weakened with time of repeated exposure to chemicals and heavy metals, whether or not they come from our medicine or our environment.

Stress and burnout can have many different causes, but they share the hormonal dysfunction characterized by imbalanced cortisol and sex-hormones. The World Health Organization has a new definition of Occupational Burnout: “A syndrome resulting from chronic stress at work that has not been successfully managed.” This new definition of burnout will be published in the International Classification of Diseases, ICD-11, which will go into effect in January 2022.

For those of you in Copenhagen, I am doing a talk on The biology of Our Hunger switch - smart method for lasting weight loss. You can sign up for this talk and read more - click here (Danish only). A list of all events can be seen by clicking here - reply to this email of you want to book me for an event either in Los Angeles or Copenhagen. I will be in Los Angeles throughout April and have a pop-up office in LA 2 x yearly open for advanced lab testing, thermography, heavy-metal and mineral checkups along with tailored personalized nutrition programs based on your biochemical blueprint and health goals. Send an email by clicking here to book an appointment.

Did you know that curcumin inhibits phase 1 detoxification? Now what exactly does this mean in terms of optimal guidelines on how to take curcumin? Well, let’s start from the beginning. There are two major detoxification pathways inside the liver cells, which are called the Phase 1 and Phase 2 detoxification pathways. Phase 1 detox pathway neutralizes some toxins while converting others to forms that can then be processed by Phase 2. If Phase 2 detox is slow due to certain drugs, genetic factors or nutrient deficiency, then these intermediary forms can build up and cause damage in your body. Genetic factors can include a mutation in the MTHFR gene, which affects approx. 40% of us, making those of us with this gene mutation more vulnerable to toxic buildup. Anyway, by eating curcumin we inhibit phase 1 detox, which might be a good idea in certain instances, where we have not yet optimized phase 2 detoxification and thus do not want a buildup of toxic intermediaries hanging around especially during chemotherapy. But for optimal detoxification long-term, we should not take turmeric every day.