Superfoods are the way to go if you want to provide yourself with a broad spectrum of nutrients that will cater for your every health need, bite by bite. They are usually higher in nutrients than your standard synthetic supplement and the bioavailability is unsurpassed. If you are not already eating these 5 superfoods, consider adding in a couple on a daily basis as a health insurance. This is the closest we get to a "magic pill".
Cellulite is a reflection of the state of your liver and lymph system. Your liver and lymph are the key detoxifier organs in your body and when they get sluggish, all the toxins tend to accumulate in fatty tissue which cause the fat cells to swell up - resulting in that bumpy appearance.
Sharktank's Daymond John recently opened up about his thyroid cancer diagnosis - and how he is happy to have survived due to surgery. Unfortunately, you cannot cure cancer in the long run by cutting it out. This is one of the biggest false beliefs that causes us to rest assured in our current ways, instead of looking into why we developed thyroid cancer and target that in addition to undergoing surgery, yes. The issue with simply cutting out the thyroid in Daymond's case is that when we get nodules on our thyroid, it is usually correlated with iodine deficiency and heavy metal toxicity - both of which go undetected even at many executive health checkups.
Joint pain and inflammation related disorders are almost something every single one of us deal with at one point in our life, whether we realize what the culprit is or not. If we do not target the inflammation triggers and eliminate it, we will not benefit fully from any healing recovery program. First step: identify the triggers and then the second step is to include as many of the top 10 anti-inflammatory foods from below list as possible with each meal. Keep in mind, that most people need not eliminate every possible trigger noted down here - everyone is different and has a different tolerance threshold.
Did You Know That Glutathione Is One Of The Most Important Antioxidants To Focus One When Dealing With Autoimmune Disorders, Cancer And General Immune Boosting?
Biofilms are a sticky cover made by bacteria - often encapsulating bad bacteria leading to chronic health conditions and fatigue. The National Institutes of Health estimates that more than 80% of microbial infections in the human body are caused by biofilm, many of them creating chronic conditions.
Autoimmune diseases are a pain in the neck to deal with for those who struggle with it - your own immune system attacking yourself, seems like nature is almost against you. We expect our immune system to PROTECT us, not attack us, right? Well, here's the deal. When we undergo stressors, changes take place on a cellular level - and if the health of the cell-membranes is compromised, hydrolase will begin to leak from the cells out into your body, where an autoimmune reaction will often happen.
Women are not men, surprise. Neither psychologically nor biochemically are we wired similar. There is a lot of freedom to be found in accepting that we are different (yet of equal worth), and we need not follow the same paths to succeed in body, mind and soul mastery. And there is a lot of misery in trying to function as men in the work place and also copying the same food behaviors, because it works for them. We need to find our own formula to thrive in the skin we are in – as women and as individuals. There are a lot of studies out there focusing on men – and taking those results as the golden rule for everyone. Women have 52% levels of serotonin compared to men. This is also why more women than men struggle with eating disorders.